2 Natural Substances That Whiten Teeth

If you want whiter teeth, you may be able to use common items in your house to help ensure that your teeth attain a lighter shade. Here are two natural substances that may be used to brighten the color of your teeth:

Olive Oil

Many people keep olive oil on hand to make homemade salad dressing or to add to their favorite Italian recipes. However, olive oil can also be used as a part of your of your teeth whitening regimen.

One way to use olive oil is to swish about a tablespoon of the oil about your mouth until you feel the need to release it. The olive oil traps the microbes in your mouth that can contribute to the development of yellowing plaque and tartar. In addition, the oil is able to dissolve oil-based stains that may have been absorbed by your tooth enamel.

The process of using an edible oil in this manner is called oil pulling. It is an ancient Indian practice that helps contribute to your the health of your teeth and gums.

If you choose to oil pull with olive oil, never swallow the oil that has been used. Instead, always release it into a garbage container. Olive oil has many health benefits, but oil that has been used for oil pulling contains thousands of oral bacteria.


If you like Indian dishes, you may have a bottle of turmeric in your kitchen. The brightly hued spice is used often in Indian recipes. However, it can also be used to remove stains from your teeth.

The bright yellow color of turmeric may cause you to hesitate using it as a teeth whitening agent. However, turmeric does not stain tooth enamel. Nevertheless, it can be quite staining to clothing and bathroom counter tops. In addition, the bristles of your toothbrush may be permanently stained after using turmeric.

To employ turmeric as a teeth whitener, apply the spice directly to the wet bristles of your toothbrush. Then, brush as you would normally. The abrasive nature of the spice helps polish away dental staining. In addition, turmeric has anti-inflammatory properties that can promote gum health and antibacterial properties that discourage an overgrowth of oral microbes.

If you would like to whiten your teeth, there may be natural teeth-whitening substances readily available in your home. However, if your teeth are deeply stained, a whitening treatment by a cosmetic dentist will be more effective. Schedule an appointment with a cosmetic dentist in your area today.